Contest: Eating Healthy Pays Off!
Hubby and I chop up a sweet onion, a green pepper and 10-12 ounces of top sirloin (very lean) then slip everything onto 3 skewers and plop them on the Foreman Grill for just a few minutes and voila! dinner is served.
The first time we had them, I made some brown rice to go with. I can’t stand rice but it seemed like the thing to eat with meat and veggies. I added some steamed corn to the rice so I could tolerate eating it (I have a natural gag reflex to rice when I eat it, don’t know why). But I was STUFFED after eating all that food. So the next night, no rice and it was perfect.
It’s just funny how my tastes have changed over the course of this weight loss plan. Watermelon used to be a waste of my time—too watery. Now, it’s like nectar from the gods.
So what is it that’s changed my tastes? Is it that my body is getting used to the new food? Is it perhaps because my body is craving healthy food now that its actually getting some? Or is it just because I can’t eat the fatty foods like I used to so I might as well be happy with what I’m allowed to eat? Who knows, but the benefits are wonderful. I feel so much better eating healthy. My body feels good and my mind feels good—like I’m making smart decisions.
So I thought I’d start a contest to find out what you guys eat that’s healthy and yummy that you would have never eaten before you started your weight loss plan.
I was given a set of Measure Up bowls to give away on my blog from Heather at Measure Up Bowls. The bowls have ring indent markings on the inside if the bowls to show you where the 1/4 cup, 1/2 cup, 3/4 cup, etc. marks are. So when you’re pouring your morning cereal or afternoon snack or bowl of soup, you don’t have to worry if you’re putting to much in the bowl, you’ll just pour until you fill to your desired portion size. How genius is that!?!?
No more “guesstimating” on your portions. I was reading a blog post the other day from Jinxxxygirl and she showed a picture two bowls of cereal sitting on the counter. The one on the left was the serving size suggested on the box. The bowl on the right was the actual amount of cereal she’d been pouring into her bowl every morning. 
It ends up that she was eating 3 times the serving size and thought she was doing good. She thought she was a little over her servings each morning so she added another point or two but had no idea she’d actually tripled the amount she should be eating.
It’s things like this that trip us up on our weight loss efforts. We think we’re doing good, but if we don’t measure, we don’t know. With these Measure Up bowls, you don’t have to worry about getting out the scale or the measuring cups, you just pour to the line that you want and enjoy.
(By the way, if you have a sec, you should check out Heather’s weight loss story on the Measure Up website, here.)
So to enter the contest, leave me a comment telling me about the healthy food you eat now that you would have never eaten before you started on your weight loss plan. You can increase your chances of winning by Tweeting about the contest. Just use the hash tag #measureupgiveaway. I’ll choose one comment or tweet at random and the winner will get a set of Measure Up bowls—one “Small Bowl” and one “Classic “Bowl”. The Classic has 1/2, 1, 1-1/2 and 2 cups premeasured portions on the inside of the bowl and the Small has 1/4, 1/2, and 3/4 cup premeasured portions on the inside of the bowl. Together, it’s a $29.99 value. Yours for the taking.
I’ll draw one winner at random on November 15th.
(Don’t forget, if you want to tweet about it you have to use the #measureupgiveaway hashtag.)
If you want to follow me, my Twitter account is @mag_maker.
Good luck!
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