May 7, 2011
Is it normal to gain 4 pounds in a week?
Better yet, is it normal to gain 7 pounds in one weekend??
I tell you, I could gain those 100 pounds that I lost back SO SO easy. Without even thinking twice about it.
Don’t get me wrong, I’m not gonna. But for me, whenever I don’t cut back on my eating, I will gain. I don’t even have to overeat or go overboard. I can just eat regular food, regular portions and at regular meal times and boom I can gain 2 pounds a day.
What’s up with that?
Last weekend I ate regular food both days. And by “regular” I mean, not “light” or “reduced fat” or half portions or anything like that. I just ate.
Come Monday morning, I’d gained 7 pounds.
What the heck!? Read more »
